Women Wellness Cookies

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Lactating mothers need an ample amount of protein in their diet to breastfeed their babies, and the elders have time and again made panjiri ladoos to help strengthen their bodies. However, sometimes the amount of sugar put into them increases mothers’ insulin levels and makes them prone to diabetes. Did you ever think that cookies can be a healthy alternative to those sugar-filled ladoos? No kidding, Adya Organics has come up with Women Wellness Cookies freshly made with Date Palm Jaggery that are not only beneficial for lactating mothers, but also suitable for someone going through a hormonal imbalance or someone looking for healthy snack bites.

These organic cookies are a heavenly abode for someone wanting to munch but the guilt of eating cookies makes us want to take a step back. These cookies contain date palm jaggery that is a healthier alternative to sugar. They are best suited for people watching their weight, especially lactating mothers, who are trying to get back in shape. Adya Organics Women Wellness Cookies are made using gluten-free flour, namely pearl millet and sattu that is a boon for people who cannot digest gluten very easily. Gluten is a type of protein that is found in wheat and barley and is difficult to digest for someone who is intolerant towards it. Therefore, these gluten-free Date Palm Jaggery Cookies are your one-stop destination for losing weight and digesting well.

Beta Casein is a protein found in A2 milk of gir cows which is also found in breast milk of mothers. These cookies help boost that protein in mother’s body, rendering quality milk for infants. Since these cookies are made of A2 milk, A2 butter and A2 ghee, it makes them super healthy and full of nutrition. These lactation-friendly yummy cookies are 100% organic, rich in fibre and power packed with iron, vitamins, minerals and antioxidants. Handmade with love for mothers, Women Wellness Cookies contain ‘Shatavari’ — an ayurvedic herb that regulates hormonal levels. Famously known as the ‘Queen of Herbs’, Shatavari helps boost immunity, keeps your hormones in check and improves the quality of the breast milk. These sugar-free and dairy-free cookies also helps to boost immunity as it contains sesame seeds, cinnamon powder, ginger powder and pumpkin seeds. They also help to increase energy levels, alleviate respiratory problems and remove impurities from the body. One simply cannot miss these preservative-free cookies when they are diet friendly, power-packed with nutrition and filled with chocolate nibs. Enjoy it over a cup of coffee or as an after-meal dessert for a greater taste.

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  • 100% Organic cookies made with A2 Milk butter that is healthy and tasty
  • Contains gluten-free flour, Ragi, Bajra, Amaranth, Chana dal
  • No preservatives or sugar added
  • Does not contain maida or flour
  • No harmful chemicals or colours added
  • Freshly baked and stored in air-tight packages
  • Gluten free and sugar-free alternative
  • Immunity boosting cookies
  • Made using ayurvedic herbs Ashwagandha and Shatavari
  • Helps increase energy levels
  • Improves brain power and eyesight
  • Aids in digestion and removes unnecessary impurities from the body
  • Helps in maintaining healthy hormone levels
  • Reduces level of blood sugar
  • Alleviate respiratory problems and infections

 

Recipe

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FAQ

What are lactation cookies?

Lactation cookies are a type of cookie that is specifically designed to help to breastfeeding mothers increase their milk supply. They are made with ingredients that are believed to promote lactation, such as oats, barley, flaxseed, and brewer’s yeast.

These ingredients are believed to contain galactagogues, which are natural or herbal substances that can help to increase milk production. Oats, barley, and flaxseed are rich in fibers and can help to regulate hormones that are responsible for milk production. Brewer’s yeast is a source of B vitamins, particularly vitamins B1, B2, and B3, that can help to improve energy levels and reduce stress, which can also be a factor to promote lactation.

Lactation cookies are typically made with other ingredients that are safe for consumption during breastfeeding, such as whole wheat flour, eggs, and milk. Some recipes also include ingredients like nuts, chocolate chips, or dried fruit for added flavor.

It’s important to note that the effects of lactation cookies may vary from person to person, and consuming them does not guarantee an increase in milk supply. As always, it’s important to consult with a healthcare provider before making any significant changes to your diet, especially if you are breastfeeding.

Do lactation cookies really work?

Lactation cookies are believed to work by providing breastfeeding mothers with ingredients that are believed to promote lactation, such as oats, barley, flaxseed, and brewer’s yeast. These ingredients contain galactagogues, which are natural or herbal substances that can help to increase milk production. However, more research is needed to confirm their effectiveness.

It’s important to note that lactation is a complex process that is influenced by many factors, including the mother’s diet, hormone levels, and overall health. Consuming lactation cookies alone may not be enough to increase milk supply, as many factors can affect lactation.

Additionally, it’s important to note that lactation cookies may not be suitable for everyone, especially if you have any allergies to the ingredients or have any dietary restrictions. It’s best to consult with a healthcare provider before consuming lactation cookies or making any significant changes to your diet.

It’s also worth noting that a well-balanced diet with enough calories, protein, and fluids is important for milk production, so a healthy diet is key to supporting lactation. Along with lactation cookies, if you are concerned about your milk supply, it may be beneficial to have a lactation consultation with a lactation consultant or a breastfeeding specialist.

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