Barnyard Millet (Sanwa)

(10 customer reviews)


500 gms

Adya Organics presents Barnyard Millet (Sanwa), a nutritious and gluten-free grain that has been a traditional staple in many Indian households for centuries. Barnyard Millet, also known as Sanwa or Samvat Rice, is a versatile and wholesome grain with a delicate texture and mild flavor. Sourced from the finest millet farms, Adya Organics’ Barnyard Millet is carefully processed to retain its natural goodness, making it a valuable addition to your daily diet. Embrace the nourishing qualities of Barnyard Millet, a versatile grain that adds a touch of nutrition and taste to your culinary delights.

  • USP (Unique Selling Proposition):
    • Sourced from Finest Farms: The USP of Adya Organics’ Barnyard Millet lies in its sourcing from the finest millet farms, ensuring quality and authenticity.
    • Careful Processing: Barnyard Millet is carefully processed to preserve its natural nutrients and taste.
  • Storage Instructions:
    • Store Barnyard Millet in a cool, dry place, away from direct sunlight and moisture.
    • Keep the millet in an airtight container after opening the pack to maintain its freshness.
  • Usage (How to Use):
    • Culinary Applications: Cook Barnyard Millet as a delicious and nutritious alternative to rice or other grains in various dishes, such as upma, khichdi, and pulao.
    • Desserts: Use Barnyard Millet to create healthy and delectable desserts like kheer or puddings.
  • Ingredients:
    • 100% Barnyard Millet (Sanwa): Adya Organics’ Barnyard Millet is made purely from premium-quality Barnyard Millet grains, with no additives or preservatives.

Adya Organics’ Barnyard Millet (Sanwa) is a nourishing and versatile grain that brings you the essence of traditional millet farming. Embrace the nutritional benefits and delicate taste of Barnyard Millet, knowing that it comes from a brand dedicated to providing pure and high-quality products. Elevate your culinary creations with the wholesome goodness of Barnyard Millet, making your meals a delightful and nutritious experience.

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  • Nutrient-Rich: Barnyard Millet is a good source of essential nutrients, including dietary fiber, protein, vitamins, and minerals, contributing to overall well-being.
  • Gluten-Free: Being naturally gluten-free, Barnyard Millet is an excellent choice for individuals with gluten intolerance or celiac disease.
  • Digestive Health: The dietary fiber content in Barnyard Millet may support healthy digestion and promote regular bowel movements.
  • Weight Management: The combination of fiber and nutrients in Barnyard Millet can help keep you feeling full and support healthy weight management.
  • Versatile Grain: Barnyard Millet’s delicate texture and mild taste make it suitable for various dishes, from upma and khichdi to pulao and desserts.


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What is barnyard millet good for?

Barnyard millet is good for enhancing heart health, aiding digestion, managing cholesterol levels, and boosting immunity due to its rich nutrient profile.

Who should not eat barnyard millet?

Individuals with gluten sensitivity or celiac disease should avoid barnyard millet as it contains a form of gluten.

What is barnyard millet used for?

Barnyard millet is commonly used in various dishes such as porridge, upma, dosa, and idli. It’s also utilized in making rice substitutes and flour.

Is barnyard millet good for diabetics?

Yes, barnyard millet has a low glycemic index, making it suitable for diabetics when consumed in moderation.

Is barnyard millet hard to digest?

No, barnyard millet is easy to digest due to its high fiber content and is suitable for most people.

What are the health benefits of barnyard millet?

The health benefits of barnyard millet include aiding weight management, improving digestion, regulating blood sugar levels, and providing essential nutrients like iron and calcium.

10 reviews for Barnyard Millet (Sanwa)
  1. Mayank Dagar

    I have had a gluten allergy since childhood; hence, this Sanwa millet has always been my best friend in terms of food. I just love it.

  2. Sriya Bharate

    Sanwa millet has now become a staple in my pantry. It does add a surprising amount of protein to my bowls and salads.

  3. Rohini Acharya

    I love mixing pureed vegetables and fruits in Sanwa millet for a more nutritious and delicious meal. Definitely worth a try!

  4. Nuran Gurung

    Sanwa Millet cooks a bit faster and is a promising gluten-free option for me. I take it once a day and feel fulfilled.

  5. Suhashini Kamat

    Sanwa Millet is easier to digest for me as I have regular gut issues. Definitely a life-savior.

  6. Shusma Goel

    This millet is really worth a try. I make pulao and my mother in law now eats this instead of rice daily.

  7. Mushkan Sharma

    We make upma out of this millet and believe me its equally tasty.

  8. Kesav Shah

    A good replacement for rice!

  9. Shivani Jha

    I am a rice eater and cant eat my meal without it. But recently someone recommended to stop eating rice. I was searching for the replacement and found sanwa and I’m so so happy that I have found something that’s equally satiating.

  10. Mahesh Sangvi

    Kheer tastes amazing with sanwa.

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