Date Palm Jaggery Dessert Recipes for the Sweet Tooth

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Date Palm Jaggery Dessert Recipes for the Sweet Tooth

Date palm jaggery, often referred to as “nolen gur” in some regions, is a natural sweetener derived from the sap of date palm trees. It has a distinct flavor and is commonly used in desserts in many South Asian cuisines. Here are a few delightful dessert recipes that showcase the sweet and rich taste of date palm jaggery:

1. Nolen Gur Sandesh (Date Palm Jaggery Fudge):

Ingredients:
  • 1 cup paneer (Indian cottage cheese), crumbled
  • 1/2 cup date palm jaggery, grated
  • 1/4 teaspoon cardamom powder
  • Chopped nuts for garnish (almonds, pistachios)
Instructions:
  • Heat a non-stick pan on low heat. Add crumbled paneer and grated date palm jaggery.
  • Stir continuously until the mixture thickens and starts to leave the sides of the pan.
  • Add cardamom powder and mix well.
  • Remove from heat and let it cool slightly.
  • When the mixture is still warm, shape it into small rounds or any desired shape.
  • Garnish with chopped nuts.
  • Allow it to cool completely before serving.

2. Date Palm Jaggery Rice Pudding:

Ingredients:
  • 1 cup basmati rice
  • 4 cups milk
  • 1/2 cup date palm jaggery, grated
  • 1/4 cup mixed dry fruits (raisins, chopped dates, cashews, almonds)
  • 1/2 teaspoon cardamom powder
  • A pinch of saffron strands (optional)
Instructions:
  • Cook basmati rice with milk until the rice is soft and the mixture thickens.
  • Add grated date palm jaggery and stir until it dissolves completely.
  • Add cardamom powder and mix well.
  • In a separate pan, lightly roast the mixed dry fruits.
  • Add the roasted dry fruits to the rice pudding and mix.
  • If using saffron, dissolve it in a tablespoon of warm milk and add it to the pudding.
  • Allow the pudding to cool before serving. It can be served warm or chilled.

3. Nolen Gur Ice Cream:

Ingredients:
  • 2 cups heavy cream
  • 1 cup sweetened condensed milk
  • 1/2 cup date palm jaggery, grated
  • 1/2 teaspoon vanilla extract
Instructions:
  • In a bowl, whip the heavy cream until stiff peaks form.
  • In another bowl, mix condensed milk, grated date palm jaggery, and vanilla extract until well combined.
  • Gently fold the whipped cream into the condensed milk mixture.
  • Pour the mixture into a container and freeze for at least 6 hours or overnight.
  • Once set, scoop the ice cream and serve with a drizzle of date palm jaggery on top.

Tips:

  • Adjust the quantity of date palm jaggery based on your sweetness preference.
  • Experiment with additional spices like cinnamon or nutmeg for extra flavor.
  • Feel free to customize these recipes by adding your favorite nuts or dried fruits.

These date palm jaggery dessert recipes celebrate the unique sweetness of nolen gur, offering a delicious experience for anyone with a sweet tooth.