- Mustard oil is rich in Omega-3 & Omega-6 which improves heart health and helps prevent lifestyle diseases like diabetes.
- Mustard oil stimulates the digestive system, liver and spleen to improve digestion and appetite.
- Mustard oil stimulates the circulatory system and sweat glands on external application to improve blood circulation across the body.
- Mustard oil is naturally warm that clears congestion in respiratory tract, cures cold and cough.
- Can help prevent asthma attacks a mixture of one tablespoon each of mustard oil and honey, if swallowed three times a day.
- Mustard oil stimulates hair growth and its antibacterial and antifungal properties treat dandruff, dry scalp and itchiness.