Kachi Ghani Groundnut Oil

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Kachi Ghani Groundnut Oil

₹249

SKU: N/A Category: Kachi Ghani Oils

Description

It is used to reduce inflammation.
Rich in Vitamin-E ensures you have happy and glowy skin.
Helps in preventing the appearance of early signs of aging
Fights free radical damage and prevents from cardio – vascular diseases.
Contains unsaturated fat (both poly and mono), which is believed to be a good, healthy source of fat. This reduces the risk of heart disease and lowers bad cholesterol levels
Antioxidants protect the body from toxins. Groundnut oil contains phytochemicals and vitamin E, both of which are natural antioxidants

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Recipe

Mixed Sprout Poha

Ingredients:

Take ½ cup Adya Organics Poha
½ cup sprouts
1teaspoon mustard seeds
1 tablespoon peanut oil
½ finely chopped onions
½ finely green chillies
½ tsp turmeric powder
½ lemon

Wash and Sieve Adya organic’s poha and keep aside for 10 mins
Add peanut oil and mustard seeds, let them pop for a minute.
Now add green chilly, onions, and veggies of your choice.
After, the onions turn golden brown add sprouts and turmeric powder.
Add ½ cup water and let it boil for 2-3 mins.
Now add poha and lemon juice.
Serve the mixed sprouts poha garnished with fresh coriander.

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