- Chana besan is rich in fiber, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, folate, vitamin b-6 and thiamine
- Rich in fiber healthy and tasty, without polish, adulterant free, anti-inflammatory, packed with natural proteins.
- It is high on protein and thus, great for weight loss.
- It is more filling when compared wo wheat flour.
- Besan helps control diabetes.
Stone Ground Besan
₹150
Recipe
Besan Chilla
Ingredients:
- Take 1 cup Adya Organic’s Besan
- Add your favourite vegetables to it.
- Mix the batter with ½ cup water
- Also, add turmeric powder, salt , red chilly powder, dhaniya powder as per your taste.
- Heat Adya organic’s A2 Gir Cow Ghee in a pan gently add the batter.
- Wait for few minutes until it turns golden brown from the both the sides.
- Serve it with green chutney and boosts your protein intake.
FAQ
What are the benefits of organic besan flour?
Organic besan flour, also known as gram flour or chickpea flour, is made from ground, dried chickpeas. It is a popular ingredient in Indian and Middle Eastern cuisines and is often used to make dishes such as pakoras, dhokla, and besan ka chilla.
Organic besan flour has many health benefits due to its high protein and dietary fiber content, as well as its rich nutrient profile. Organic means that it is produced without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). This can make it a safer and healthier option for consumption.
The high protein content in organic besan flour can help in maintaining and repairing body tissues, while dietary fiber can help regulate digestion and bowel movements. It is also a good source of iron, zinc, and magnesium which are essential minerals for a healthy body. Additionally, it is gluten-free, making it a great alternative for those with gluten intolerance.
In summary, organic besan flour is a nutritious and versatile ingredient with many health benefits. It can be used in a variety of dishes and also as a source of protein and dietary fiber for vegetarians and vegans.
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