- Rich in Antioxidants: Black Mustard Oil contains antioxidants like polyphenols and selenium, which help combat free radicals and promote overall well-being.
- Heart-Healthy: The oil is rich in monounsaturated and polyunsaturated fats, which may support heart health and help maintain healthy cholesterol levels.
- Anti-Inflammatory Properties: Some studies suggest that mustard oil’s natural anti-inflammatory properties may benefit joint health and reduce inflammation.
- Nutrient-Rich: The oil contains essential vitamins and minerals, contributing to the overall nutritional value of your meals.
Recipe
Garlic Pickle in Adya Organics Mustard Oil
For Pickle
- 1/2Cup Peeled Garlic Cloves
- 3 Tablespoons Adya Organics Mustard Oil
- 1/4 Teaspoon Turmeric Powder
- 2 Tablespoons Fresh Lemon Juice
- 1 Tablespoon Chilly Powder
- 1 Teaspoon Chopped Jaggery
- 1/2 Teaspoon Common Salt
For Pickle Masala
- 2 Teaspoons Split Mustard Seeds
- 1/4 Teaspoon Split Fenugreek Seeds
- 1/4 Teaspoon Cumin Seeds
- 1/4 Teaspoon Crushed Coriander Seeds
- 1/4 Teaspoon Asafoetida
Directions:
- Step 1: Heat Adya Organics Mustard Oil in a non-stick pan or kadhai. Add peeled garlic cloves with turmeric powder to the oil once it gets heated.
- Step 2: Add lemon juice to the pan and keep cooking for 2-3 minutes while stirring occasionally.
- Step 3: Add chilly powder, salt and jaggery to the pan and once again cook on a slow flame for 2-3 minutes. Make sure that the jaggery gets completely dissolved.
- Step 4: Create a grounded masala powder with the above-mentioned ingredients, add it to the pan and cook it for a couple of minutes.
- Step 5: Remove the complete mix from the flame and let it cool completely. Once it gets cold, shift and store it in a glass jar in a cool, dry place. Serve after 1 week.
FAQ
What is black mustard oil?
Black mustard oil is a type of oil that is extracted from the seeds of the black mustard plant (Brassica nigra). It is commonly used in Indian, Pakistani, and Bengali cuisines, as well as in Ayurvedic and Unani medicine.
Black mustard oil has a strong and pungent flavor and aroma, and it is typically used as a cooking oil and as a condiment. It is high in monounsaturated and polyunsaturated fats, which can help to lower cholesterol levels and reduce the risk of heart disease. It is also a good source of omega-3 and omega-6 fatty acids, which are essential for the proper functioning of the body.
It is also believed to have anti-inflammatory, antibacterial, and antifungal properties, which can help to boost the immune system and fight off infections. Black mustard oil is also used for skin and hair care and as a natural remedy for various ailments such as joint pain and rheumatoid arthritis.
It should be used with caution, as black mustard oil can cause skin irritation and allergic reactions, and it should not be consumed in large quantities. It is always best to consult with your doctor before adding any new supplement or food to your diet, especially if you have any health conditions or concerns.
What is black mustard oil used for?
Black mustard oil is commonly used in Indian, Pakistani, and Bengali cuisines, as well as in Ayurvedic and Unani medicine. It is extracted from the seeds of the black mustard plant (Brassica nigra) and it has a strong and pungent flavor and aroma, and it is typically used as a cooking oil and as a condiment.
In cooking, it is used to add flavor and aroma to various dishes such as curries, pickles, and marinades. It is also believed to have health benefits when consumed in moderate amounts, it is high in monounsaturated and polyunsaturated fats, which can help to lower cholesterol levels and reduce the risk of heart disease. It is also a good source of omega-3 and omega-6 fatty acids, which are essential for the proper functioning of the body.
In traditional medicine, it is used for its anti-inflammatory, antibacterial, and antifungal properties, which can help to boost the immune system and fight off infections. Black mustard oil is also used for skin and hair care, and as a natural remedy for various ailments such as joint pain, rheumatoid arthritis, and respiratory issues.
It is important to use it with caution, as black mustard oil can cause skin irritation and allergic reactions, and it should not be consumed in large quantities. It is always best to consult with your doctor before adding any new supplement or food to your diet, especially if you have any health conditions or concerns.
11 reviews for Kachi Ghani Black Mustard Oil
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Suchitra Menon –
Authentic flavor for traditional cooking I’ve been using this Black Mustard Oil for quite a while now. The flavor is absolutely authentic and it adds that perfect aroma to my tadkas and curries.
Jigar Khanna –
This Black Mustard Oil is amazing for preparing pickles. It’s so rich and pure that I can immediately taste the difference when I use it in my recipes.
Laxmi Shah –
The flavor and authenticity are definitely worth it. A must-try if you love homemade pickles. I highly recommend it!
Raghu Rajesh –
I love how strong and flavorful this Black Mustard Oil is! Perfect for frying and sautéing. Good packaging and timely delivery.
Aishwarya Reddy –
Healthy and delicious! I’ve recently switched to using this Black Mustard Oil for my daily cooking. The oil is pure and fresh, and it has a rich flavor that I love. I think it’s a much healthier option compared to refined oils.
Sakshi Goswami –
I have been using this Kachi Ghani Black Mustard oil for a while now, and the flavour is absolutely authentic.It has become a staple in our household.
Suman Devi –
The quality of this Kachi Ghani Black Mustard oil is impressive. It’s perfect for tadka and pickling. My only concern is the price. The rest of the purity and taste are worth it.
Jaydeep Sekhar –
This Kachi Ghani Black Mustard oil is my go-to for making curries. Highly recommend it for those who value taste over cost.
Kanchan Seth –
I love the freshness of this Kachi Ghani Black Mustard oil. You can always taste the difference compared to refined oils. I highly recommend this.
Dinesh Parashar –
The design makes it hard to pour without spilling. If this could be fixed, then this oil would be the best overall.
Mohini Chotala –
The Black Mustard Oil has a great taste and I like the quality. If you care about quality like me, it’s worth going for.