- Nutrient-Rich Goodness: Our Besan Jaggery Burfi is a treasure trove of essential nutrients. Stoneground Besan offers protein and fiber, while Almonds and Pumpkin Seeds contribute healthy fats, vitamins, and antioxidants.
- Natural Sweetness: We sweeten our burfi with Jaggery, a wholesome, unrefined sweetener that imparts a distinct, caramel-like flavor while keeping a lower glycemic index compared to processed sugar.
- Gut-Friendly: A2 Ghee, a key ingredient, is renowned for its digestive properties. It aids in promoting healthy digestion and contributes to overall gut well-being.
- Sustained Energy: The combination of Almonds and Pumpkin Seeds provides a sustained energy boost, making this burfi a perfect choice for a mid-day snack or quick energy replenishment.
Besan Jaggery Burfi
Is besan barfi good for health?
Besan barfi can be a healthier sweet option when made with organic ingredients, but it should be consumed in moderation due to its calorie content.
What is besan barfi made of?
Besan barfi is typically made from ingredients such as gram flour (besan), sugar or jaggery, ghee, and various flavorings like cardamom or nuts.
How many calories are there in besan Badam Burfi?
The number of calories in besan badam burfi can vary depending on the recipe, but it generally contains around 150-200 calories per serving.
Is besan burfi heavy to digest?
Besan burfi can be heavy to digest for some individuals due to its ghee content, so it’s best eaten in moderation.
What is the difference between besan barfi and besan Katli?
Besan barfi and besan katli are both Indian sweets made from gram flour (besan), sugar or jaggery, and ghee. The main difference lies in their texture; barfi is soft and fudgy, while katli is thin and firm.
Can we eat besan burfi during weight loss?
Eating besan burfi during weight loss is not recommended in large quantities due to its calorie content. It’s best to consume it occasionally and in moderation.
How much protein is in besan barfi?
The protein content in besan barfi can vary, but it generally provides around 2-4 grams of protein per serving.
What is the difference between besan burfi & besan ladoo?
The main difference between besan burfi and besan ladoo is their form and texture. Burfi is a dense, fudgy sweet, while ladoo is round and often has a crumbly texture. Both are made from gram flour (besan) and sugar or jaggery, but the preparation method and shape set them apart.