Flaxseed oil is rich in Omega-3, making it suitable for improving the overall heart health .
As flaxseed oil contains high amount of natural Omega-3, it is useful to control the growth of cancer cells.
Flaxseed oil is beneficial as a natural remedy to cure constipation, diarrhea and also stimulates appetite.
Regular massage on the skin with flaxseed oil reduces swelling and itchiness .
Pasta Pesto with Kale, Hemp & Flaxseed Oil
3 Garlic Cloves
3 Cups Kale
3/4 Cup Hemp Seeds or Roasted Walnuts
1/4 Cup Adya Organics Flaxseed Oil
2 Tablespoons Lemon Juice
3/4 Teaspoon Sea Salt
1/4 Teaspoon Ground Pepper
1/3 Cup Parmesan Cheese (Grated)
1 lb whole grain pasta
1 cup reserved pasta water
1Step 1: Start by grinding the peeled garlic cloves in a food processor until it is minced. Once garlic is chopped, add kale, hemp seeds, lemon juice, salt and pepper to the processor. Grind everything and add Adya Organics Flaxseed Oil to the mix.
2Step 2: Adjust the consistency by adding more oil or reserve pasta water. You can also add more lemon juice or salt/pepper as per your liking.
3Step 3: Once pesto is ready, store it in an airtight jar or cook pasta al dente according to the instructions on the packet.
4Step 4: Leave the pasta to cool and add flax oil pesto to the cold pasta slowly. Savor immediately.