Yellow Mustard Oil Pouch


1 liter (refill)

Adya Organics proudly presents its Yellow Mustard Oil in a convenient and eco-friendly refillable pouch. Made from the finest yellow mustard seeds, this cold-pressed oil embodies the essence of authentic and traditional Indian cooking. The bright and vibrant yellow color of the oil signifies its freshness and purity. Adya Organics ensures that this unrefined and genuine Yellow Mustard Oil retains all the natural nutrients, distinct pungency, and robust flavor of the mustard seeds, making it a cherished addition to your kitchen.

Explore the range of our quality and pure oils which will make your recipes healthier and tastier.


Refillable Pouch: The USP of Adya Organics’ Yellow Mustard Oil lies in the eco-friendly and convenient refillable pouch, making it a sustainable choice for conscious consumers.
Cold Pressed Method: The oil is extracted using the cold-pressing technique, preserving the natural nutrients and pungency of the mustard seeds.

Storage Instructions:

Store the Yellow Mustard Oil pouch in a cool, dark place, away from direct sunlight and heat.
Ensure that the pouch is tightly sealed after each use to maintain the oil’s freshness.

Usage (How to Use):

Culinary Delights: Use Yellow Mustard Oil in your everyday cooking to elevate the flavors of various dishes, from stir-fries to curries and beyond.
Dressings and Dips: Create delectable dressings and dips using this vibrant oil to enhance the taste of your salads and appetizers.


100% Pure Yellow Mustard Oil: Made from the finest yellow mustard seeds, this oil preserves all the natural pungency and nutrients of the seeds.

Adya Organics’ Yellow Mustard Oil in a refillable pouch is a pure and genuine product that brings the authentic taste of Indian cuisine to your table. Embrace the convenience and sustainability of the refillable pouch, knowing that it comes from a brand committed to providing quality and authentic products. Enhance your culinary creations with the vibrant flavor and nutrition of Yellow Mustard Oil, and enjoy the wholesome goodness it brings to your meals.

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  • Heart-Healthy: Yellow Mustard Oil is rich in monounsaturated and polyunsaturated fats, which are known to support heart health and help maintain healthy cholesterol levels.
  • Antioxidant Properties: The oil contains antioxidants like selenium and vitamin E, which may help protect the body from oxidative stress and support the immune system.
  • Anti-Inflammatory: Some studies suggest that mustard oil’s natural anti-inflammatory properties may benefit joint health and reduce inflammation.
  • Digestive Aid: Yellow Mustard Oil is believed to aid digestion and may provide relief from digestive discomfort.
  • Versatile Culinary Uses: The distinct flavor of Yellow Mustard Oil enhances a variety of dishes, from salads and marinades to pickles and curries.


Garlic Pickle in Adya Organics Mustard Oil


For Pickle

  • 1/2Cup Peeled Garlic Cloves
  • 3 Tablespoons Adya Organics Mustard Oil
  • 1/4 Teaspoon Turmeric Powder
  • 2 Tablespoons Fresh Lemon Juice
  • 1 Tablespoon Chilly Powder
  • 1 Teaspoon Chopped Jaggery
  • 1/2 Teaspoon Common Salt

For Pickle Masala

  • 2 Teaspoons Split Mustard Seeds
  • 1/4 Teaspoon Split Fenugreek Seeds
  • 1/4 Teaspoon Cumin Seeds
  • 1/4 Teaspoon Crushed Coriander Seeds
  • 1/4 Teaspoon Asafoetida


  • Step 1: Heat Adya Organics Mustard Oil in a non-stick pan or kadhai. Add peeled garlic cloves with turmeric powder to the oil once it gets heated.
  • Step 2: Add lemon juice to the pan and keep cooking for 2-3 minutes while stirring occasionally.
  • Step 3: Add chilly powder, salt and jaggery to the pan and once again cook on a slow flame for 2-3 minutes. Make sure that the jaggery gets completely dissolved.
  • Step 4: Create a grounded masala powder with the above-mentioned ingredients, add it to the pan and cook it for a couple of minutes.
  • Step 5: Remove the complete mix from the flame and let it cool completely. Once it gets cold, shift and store it in a glass jar in a cool, dry place. Serve after 1 week.


Is yellow mustard oil good for health?

Yellow mustard oil can have health benefits when consumed in moderation. It is rich in monounsaturated and polyunsaturated fats, which are considered healthy fats that can support heart health. Mustard oil also contains omega-3 and omega-6 fatty acids, which are essential for the body. However, it is important to note that mustard oil has a high content of erucic acid, which, in excessive amounts, may have adverse effects on health.

Which mustard oil is better yellow or black?

Both yellow and black mustard oils have their own unique characteristics and benefits. Yellow mustard oil is more commonly used for culinary purposes and has a milder flavor compared to black mustard oil. It is often used in Indian and other Asian cuisines for cooking, seasoning, and pickling.

What are the benefits of yellow mustard?

Yellow mustard offers several potential benefits. It is rich in nutrients such as vitamins A, B, and C, as well as minerals like calcium, iron, and magnesium. Yellow mustard seeds also contain antioxidants that help fight inflammation and oxidative stress in the body.

Is yellow mustard good for your heart?

Yellow mustard may have potential benefits for heart health. It contains minimal saturated fat and is a good source of monounsaturated and polyunsaturated fats, which are considered heart-healthy fats. These fats can help lower bad cholesterol levels and reduce the risk of heart disease. Yellow mustard also contains antioxidants and anti-inflammatory compounds that may contribute to cardiovascular well-being. However, it’s important to consume yellow mustard in moderation as part of a balanced diet and lifestyle, alongside other heart-healthy habits like regular exercise and a varied nutrient-rich diet.


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