Mustard oil is rich in Omega-3 & Omega-6 which improves heart health and helps prevent lifestyle diseases like diabetes.
Mustard oil stimulates the digestive system, liver and spleen to improve digestion and appetite.
Mustard oil stimulates the circulatory system and sweat glands on external application to improve blood circulation across the body.
Mustard oil is naturally warm that clears congestion in respiratory tract, cures cold and cough.
Can help prevent asthma attacks a mixture of one tablespoon each of mustard oil and honey, if swallowed three times a day.
Mustard oil stimulates hair growth and its antibacterial and antifungal properties treat dandruff, dry scalp and itchiness.
Garlic Pickle in Adya Organics Mustard Oil
1/2Cup Peeled Garlic Cloves
3 Tablespoons Adya Organics Mustard Oil
1/4 Teaspoon Turmeric Powder
2 Tablespoons Fresh Lemon Juice
1 Tablespoon Chilly Powder
1 Teaspoon Chopped Jaggery
1/2 Teaspoon Common Salt
For Pickle Masala
2 Teaspoons Split Mustard Seeds
1/4 Teaspoon Split Fenugreek Seeds
1/4 Teaspoon Cumin Seeds
1/4 Teaspoon Crushed Coriander Seeds
1/4 Teaspoon Asafoetida
1Step 1:Heat Adya Organics Mustard Oil in a non-stick pan or kadhai. Add peeled garlic cloves with turmeric powder to the oil once it gets heated. Sauté the cloves on a low flame for 3-4 minutes till they get tender. Keep stirring during the process.
2Step 2:Add lemon juice to the pan and keep cooking for 2-3 minutes while stirring occasionally.
3Step 3:AAdd chilly powder, salt and jaggery to the pan and once again cook on a slow flame for 2-3 minutes. Make sure that the jaggery gets completely dissolved.
4Step 4:Create a grounded masala powder with the above-mentioned ingredients, add it to the pan and cook it for a couple of minutes.
5Step 5:Remove the complete mix from the flame and let it cool completely. Once it gets cold, shift and store it in a glass jar in a cool, dry place. Serve after 1 week.