- High Protein Content: Kadaknath Eggs are rich in protein, making them an excellent choice for individuals looking to meet their protein requirements.
- Low Cholesterol: These eggs have lower cholesterol levels compared to regular chicken eggs, making them a healthier option for those conscious of their cholesterol intake.
- Rich in Iron: Kadaknath Eggs are a natural source of iron, which is vital for maintaining healthy blood circulation and energy levels.
- Antioxidant Properties: The dark-colored eggs contain natural antioxidants that may help combat oxidative stress and support overall well-being.
Is Kadaknath egg good for health?
Kadaknath eggs, also known as “black meat chicken” eggs, are a type of chicken egg that is considered to be a delicacy in certain parts of India. They are known for their dark color, which is due to a genetic mutation that causes the pigmentation in the eggshell and egg whites to be black.
Some people believe that Kadaknath eggs are healthier than regular chicken eggs due to their higher protein and iron content. They also contain a higher amount of essential amino acids like methionine and cysteine, which are important for muscle development and overall health.
It’s important to note that while Kadaknath eggs are considered to be healthy, they are not a cure-all and should be consumed in moderation as part of a balanced diet. It’s best to consult with a healthcare professional before making any significant changes to your diet, especially if you have any underlying health conditions.
Why Kadaknath egg is so costly?
Kadaknath eggs are considered to be costly for a few reasons:
Rarity: Kadaknath chickens are a rare breed and are found only in certain parts of India, which makes the eggs relatively rare and hard to come by.
Production costs: Kadaknath chickens are raised in a free-range environment, which is considered to be more expensive than industrial egg production. Additionally, they are fed a special diet which increases the production cost.
High demand: Due to their perceived health benefits and unique taste, Kadaknath eggs are in high demand, which can drive up the price.
Certification: The Kadaknath chicken is certified by the Madhya Pradesh government which makes the process of getting the certification and the certification itself costly.
It’s worth noting that Kadaknath eggs may not be accessible to everyone due to their high cost, but those who can afford them, consider them a delicacy.