- Protein-Rich: Red Rajma is an excellent source of plant-based protein, essential for muscle building and overall health.
- High Fiber Content: The rajma beans are packed with dietary fiber, promoting digestive health and supporting a healthy gut.
- Low Glycemic Index: Red Rajma has a low glycemic index, making it suitable for those concerned about blood sugar levels.
- Rich in Iron: These kidney beans are a good source of iron, supporting healthy blood circulation and preventing anemia.
- Versatility: Unpolished Organic Red Rajma (Jammu) can be used in a variety of dishes, such as rajma curry, salads, and wraps
Recipe
Ingredients:
• Ingredients: Organic Red Kidney Beans / Rajma Jammu
• Shelf Life: 6 months
Highlighted Advantages– Non-GMO, All Natural, No Cholesterol, Protein Rich, Boosts health, Subject to Natural variation.
Cooking Instructions:
Organic Rajma Jammu is very easy to cook. The most delicious outcome can be obtained from these kidney beans after soaking them in water for 4-5 hours prior to cooking.
Instructions to use- Keep it in air tight container jar, check if the seal is intact before use. Keep it in cool & dry place.
Allergens- This product contains Gluten, the product was processed in a facility that also process wheat, peanuts, mustard, soybean & sesame.
FAQ
What is rajma from Kashmir called?
Rajma from Kashmir is commonly known as Kashmiri Rajma. It is a variety of kidney beans native to the Kashmir region of India.
Which rajma is famous in J&K?
The rajma that is famous in Jammu and Kashmir (J&K) is the Kashmiri rajma. It is a specific type of kidney bean known for its unique flavor, size, and texture.
What is the difference between Kashmiri rajma and red rajma?
The main difference between Kashmiri rajma and red rajma lies in their appearance and flavor profile. Kashmiri rajma is smaller and darker in color compared to red rajma. It has a slightly sweeter taste and a creamier texture when cooked.
Is Kashmiri rajma healthy?
Yes, Kashmiri rajma is considered healthy. Like other varieties of kidney beans, it is rich in plant-based protein, dietary fiber, essential minerals, and vitamins. Including Kashmiri rajma in your diet can provide numerous health benefits, such as promoting heart health, aiding digestion, and supporting weight management.
Is Kashmiri rajma good for health?
Kashmiri rajma is indeed good for health. It is a nutrient-dense legume that offers a good balance of protein, fiber, and carbohydrates. Its nutritional composition makes it beneficial for maintaining stable blood sugar levels, supporting digestive health, and providing long-lasting energy.
Why is Kashmiri rajma famous?
Kashmiri rajma is famous for its unique taste, flavor, and texture. It has gained popularity not only in Kashmir but also across various regions due to its distinct characteristics. The creamy texture, delicate sweetness, and ability to absorb flavors well make Kashmiri rajma a sought-after ingredient in traditional dishes like rajma curry. Its popularity has also contributed to its recognition as a regional specialty and a symbol of Kashmiri cuisine.
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