- Protein-Rich: Stoneground Besan is an excellent source of plant-based protein, making it a valuable addition to vegetarian and vegan diets.
- Gluten-Free: As it is made from chickpeas, which are naturally gluten-free, Stoneground Besan can be used as a gluten-free alternative in cooking and baking.
- Rich in Fiber: The flour contains dietary fiber that aids in digestion and contributes to a healthy digestive system.
- Nutrient-Dense: Stoneground Besan is rich in vitamins, minerals, and antioxidants, providing essential nutrients for overall well-being.
- Versatility: This flour is incredibly versatile and can be used to prepare a wide range of dishes, from savory snacks to delectable desserts.
Recipe
Besan Chilla
Ingredients:
- Take 1 cup Adya Organic’s Besan
- Add your favourite vegetables to it.
- Mix the batter with ½ cup water
- Also, add turmeric powder, salt , red chilly powder, dhaniya powder as per your taste.
- Heat Adya organic’s A2 Gir Cow Ghee in a pan gently add the batter.
- Wait for few minutes until it turns golden brown from the both the sides.
- Serve it with green chutney and boosts your protein intake.
FAQ
What are the benefits of organic besan flour?
Organic besan flour, also known as gram flour or chickpea flour, is made from ground, dried chickpeas. It is a popular ingredient in Indian and Middle Eastern cuisines and is often used to make dishes such as pakoras, dhokla, and besan ka chilla.
Organic besan flour has many health benefits due to its high protein and dietary fiber content, as well as its rich nutrient profile. Organic means that it is produced without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). This can make it a safer and healthier option for consumption.
The high protein content in organic besan flour can help in maintaining and repairing body tissues, while dietary fiber can help regulate digestion and bowel movements. It is also a good source of iron, zinc, and magnesium which are essential minerals for a healthy body. Additionally, it is gluten-free, making it a great alternative for those with gluten intolerance.
In summary, organic besan flour is a nutritious and versatile ingredient with many health benefits. It can be used in a variety of dishes and also as a source of protein and dietary fiber for vegetarians and vegans.
15 reviews for Stone Ground Besan
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Suruti Phangal –
This Besan is neutral in taste and it doesn’t overpower my recipes. I love its taste.
Samay Chauhan –
I love making ladoos using this Besan. The flavour comes out great in desi ghee. It’s so yummy in taste.
Prem Arora –
I like to make protein pancakes and chillas using this Besan. But yes, it should be consumed appropriately.
Mansi Das –
I like to apply a Besan mask on my face by mixing it with curd and turmeric. It works wonders on my skin. The skin feels so soft and smooth afterwards.
Malhar Thakkar –
The taste of this Besan is slightly nutty but it compliments the sweetness of baked goods.
Mehar Seni –
Besan isn’t just for cooking; I’ve been using it as part of my skincare routine, and it’s amazing. Mixed with yoghurt and turmeric, it makes my skin glow and soft. I highly recommend it!
Seema Srivastava –
I’ve been using besan (gram flour) for years, and it’s an essential ingredient in my kitchen. Whether I’m making pakoras, chillas, or adding it to curries, besan never disappoints.
Radhika Bali –
As someone who loves making traditional Indian dishes, besan is a must-have in my pantry. It can have a slightly bitter taste; if not cooked properly, rest it’s good to go.
Meharban Singh –
This besan is perfect for making dishes like dhokla, besan ladoo, and kadhi. The flour has a fine consistency and a fresh aroma that enhances the flavour of my recipes.
Sagar Purola –
I incorporate besan into my diet for its numerous health benefits. However, besan can be quite dense, so it’s crucial to balance it with other ingredients to avoid heaviness in the dish.
Kamini Chotwani –
Ah, I love besan. I can apply it on my face by mixing some curd and cinnamon. Also, my mornings are incomplete without besan chilla. It is the superhero of my kitchen.
Shiddi Gurudas –
I love Besan fritters on a rainy evening with some tea, and this Besan is worth the penny.
Nimishas Gupta –
My favourite dessert is Besan Ladoos and I love making them with this Besan as it adds the right consistency and gives the best texture to them.
Subhlaxmi Bala –
Besan is an interesting natural beauty option but it should be processed with caution and good care as its over usage can leave the skin dry.
Amandeep Kaur –
Besan has a slightly nutty flavour which may not be for everyone. But yes, if you’re open to exploring new tastes, it’s a great way to add variety and stretch your grocery budget.