Jau Sattu

Rated 5.00 out of 5 based on 8 customer ratings

₹199

(10% Off)

Size	500 gms Clear

Quantity

Jau Sattu is a wholesome and nutritious flour made from roasted barley grains. Barley, also known as “jau” in Hindi, is roasted to perfection and then ground into a fine powder, creating Jau Sattu. This traditional Indian superfood has been enjoyed for centuries for its incredible health benefits and unique nutty flavor. Jau Sattu can be used in various culinary creations, making it a versatile addition to a balanced diet.

USP :

Whole Roasted Barley: The USP of Jau Sattu lies in its use of whole roasted barley grains, which preserve the natural goodness and flavor of the barley.

Storage Instructions:

Store Jau Sattu in an airtight container to prevent moisture absorption and maintain its freshness.
Keep it in a cool, dry place away from direct sunlight.

Usage (How to Use):

Sattu Drink (Sattu Sharbat): Mix Jau Sattu with water, milk, or buttermilk, and add sugar, salt, and spices to create a revitalizing and nutritious drink.
Jau Sattu Laddu: Combine Jau Sattu with jaggery and ghee to form laddus, providing a healthy and delicious snack option.
Barley Porridge: Cook Jau Sattu with water or milk to create a hearty and nutritious porridge for breakfast.

Ingredients:

Roasted Barley Grains: The primary ingredient used to make Jau Sattu, providing its wholesome and nutty flavor.
Jau Sattu is a time-honored superfood that offers a wealth of health benefits and culinary versatility. Whether it’s in the form of a refreshing drink, energy-boosting laddus, or nourishing porridge, Jau Sattu brings a delightful blend of taste and nutrition to your table. Enjoy the goodness of this traditional Indian flour, which stands as a testament to the wisdom of ancient food practices.

SKU: N/A Categories: All Products, Flours

Rich in Fiber: Jau Sattu is an excellent source of dietary fiber, which aids in maintaining a healthy digestive system and may help with weight management.
Nutrient-Packed: Barley is a good source of essential vitamins, minerals, and antioxidants, contributing to overall well-being.
Low Glycemic Index: Jau Sattu has a low glycemic index, which means it releases glucose slowly, making it a suitable option for those managing blood sugar levels.
Cooling Properties: Barley is known for its cooling effect on the body, making Jau Sattu a popular choice during hot weather to refresh and energize.

Recipe

Salted Sattu Drink

Ingredients:

Adya Organics Sattu- 2 Spoons
Water (Chilled) – 1 Glass
Roasted Cumin/Coriander- As Per Preference
Rock Salt- 1 Pinch

Directions:

1Step:1
Mix everything in the glass of water well. You can use buttermilk instead of water and can even add fresh coriander leaves, which is traditionally added to enhance the flavor in Bihar region.

FAQ

What is Jau sattu made of?

Jau sattu is made from roasted barley grains that are finely ground into a powder. It is a popular traditional food from the Indian subcontinent.

Is Jau sattu good for health?

Jau sattu is generally considered to be good for health. Barley, the main ingredient in Jau sattu, is rich in dietary fiber, vitamins, and minerals. It is known to have potential health benefits such as aiding digestion, promoting heart health, and managing weight.

What is the difference between Chana Sattu and Jau Sattu?

The main difference between Chana sattu and Jau sattu lies in their base ingredients. Chana sattu is made from roasted Bengal gram (chickpeas), while Jau sattu is made from roasted barley. Both variants of sattu offer their unique nutritional profiles and flavors.

Is Jau sattu cold or hot?

Jau sattu is neither inherently hot nor cold. In the context of Ayurveda, a traditional system of medicine in India, foods are classified based on their effect on the body’s temperature. While Jau sattu is considered to have a cooling effect, this classification may vary depending on individual factors and overall dietary intake.

Is Jau Sattu good for diabetes?

Jau sattu can be beneficial for individuals with diabetes when consumed in moderation as part of a balanced diet. Barley, the primary ingredient in Jau sattu, has a lower glycemic index compared to refined grains, which means it causes a slower and more gradual rise in blood sugar levels.

Does Jau sattu have protein?

Yes, Jau sattu contains protein. Barley is a good source of plant-based protein, which is essential for building and repairing tissues, supporting immune function, and various other physiological processes in the body.

How much protein is in 100 grams of Jau Sattu?

The protein content in 100 grams of Jau sattu can vary depending on the brand and preparation method. On average, it may contain approximately 10-15 grams of protein per 100 grams. It’s important to note that specific nutritional information can vary, so it’s advisable to check the packaging or consult the product’s nutritional label for accurate information.

8 reviews for Jau Sattu

Rated 5 out of 5

Manoj Shah – August 20, 2020

I have been using this products for 2 month. very google experience. thanks for adya organics.
Rated 5 out of 5

Manoj Shah – August 20, 2020

Very Nice Product. I have used this products. very good experience. thanks for adya organics.
Rated 5 out of 5

Jahid Saikh – July 27, 2020

This sattu tastes good
Rated 5 out of 5

Vikram Batra – July 27, 2020

I m using daily Sattu in my diet plan, I tried many others brands, but it is very nice. Helpful for health.
Rated 5 out of 5

Ajay Modi – July 25, 2020

I am using this jau sattu for immune booster.
Rated 5 out of 5

Daljit Kuar – July 25, 2020

Good product.. Timely delivery..
Rated 5 out of 5

Aruj Kapur – July 25, 2020

i using product, Very good. good experience. thank of adya organics.
Rated 5 out of 5

Raju kumar – July 25, 2020

its good