Articles

Health Benefits of Date Palm Jaggery Powder

Popularly known as ‘Nolen Gur’, ‘Khajoor’, and ‘Panai Vellam’, date jaggery is an absolute treat to have. With a unique chocolate-like taste and melt-in-mouth texture, palm date jaggery is extracted...

Digestive Benefits of Sattu: A Complete Fiber-Rich Protein Guide

If you’ve ever struggled with digestion or felt bloated after meals, it might be time to try sattu. This traditional Indian superfood is gaining popularity not just for its high...

Sattu for Diabetes: Understanding Its Low Glycemic Index and Health Impact

Managing diabetes isn’t just about cutting sugar, it’s about choosing foods that digest slowly, nourish the body, and keep blood glucose levels stable throughout the day. This is where traditional...

How to Use A2 Desi Cow Ghee for Acid Reflux Relief Naturally?

Acid reflux, heartburn, and chronic acidity have become everyday complaints in modern life. Irregular meals, stress, excess caffeine, spicy foods, and poor digestion often disturb the delicate balance of our...

Raw Multi-Flora Honey for Weight Loss: Does It Really Work?

When it comes to natural remedies for better health, few ingredients are as versatile and time-tested as honey. For centuries, Ayurveda has regarded honey as “Madhu” - a healer, energizer,...

Why Wooden Churned (Bilona) Ghee Is Still the Gold Standard

Amid today’s fast-paced lifestyles and industrial food systems, there is a growing return to traditional ingredients that nourish deeply and heal naturally. One such treasure is wooden-churned (bilona) ghee, a...