Articles

How Sattu Helps Maintain Gut Health

Digestive discomfort like bloating, acidity, constipation, or irregular bowel movements has quietly become a part of everyday life for many. Long hours, processed foods, erratic eating habits, and stress all...

How to Identify Pure A2 Desi Cow Ghee at Home

With ghee becoming a daily staple again, used for cooking, digestion, immunity, and overall wellness. The market is flooded with products claiming to be “pure,” “desi,” or “A2.” Unfortunately, not...

Health Benefits of Date Palm Jaggery Powder

Popularly known as ‘Nolen Gur’, ‘Khajoor’, and ‘Panai Vellam’, date jaggery is an absolute treat to have. With a unique chocolate-like taste and melt-in-mouth texture, palm date jaggery is extracted...

Digestive Benefits of Sattu: A Complete Fiber-Rich Protein Guide

If you’ve ever struggled with digestion or felt bloated after meals, it might be time to try sattu. This traditional Indian superfood is gaining popularity not just for its high...

Sattu for Diabetes: Understanding Its Low Glycemic Index and Health Impact

Managing diabetes isn’t just about cutting sugar, it’s about choosing foods that digest slowly, nourish the body, and keep blood glucose levels stable throughout the day. This is where traditional...

How to Use A2 Desi Cow Ghee for Acid Reflux Relief Naturally?

Acid reflux, heartburn, and chronic acidity have become everyday complaints in modern life. Irregular meals, stress, excess caffeine, spicy foods, and poor digestion often disturb the delicate balance of our...