Poha

150

1 Kg
Clear

Adya Organics Poha is made of the best quality flattened rice grains. A very common breakfast ingredient, it is free from any kind of chemicals or polishing. Poha is a healthy source of carbohydrates with 0 cholesterol and trans fats. It is 100% chemical-free, natural, and pure.

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  • Organic Poha contains dietary fibres, vitamin A & C and all the nutrients that are necessary for your body.
  • It is great source of protein.
  • A good probiotic.
  • Diabetic friendly
  • Low in calories and easily digestible.
  • Rich source of Iron.

Recipe

Mixed Sprout Poha

Ingredients:

 

  • Take ½ cup Adya Organics Poha
  • ½ cup sprouts
  • 1 teaspoon mustard seeds
  • 1 tablespoon peanut oil
  • ½ finely chopped onions
  • ½ finely green chillies
  • ½ tsp turmeric powder
  • ½ lemon

 

  • Wash and Sieve Adya organic’s poha and keep aside for 10 mins
  • Add peanut oil and mustard seeds, let them pop for a minute.
  • Now add green chilly, onions, and veggies of your choice.
  • After, the onions turn golden brown add sprouts and turmeric powder.
  • Add ½ cup water and let it boil for 2-3 mins.
  • Now add poha and lemon juice.
  • Serve the mixed sprouts poha garnished with fresh coriander.


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