- Organic Poha contains dietary fibres, vitamin A & C and all the nutrients that are necessary for your body.
- It is great source of protein.
- A good probiotic.
- Diabetic friendly
- Low in calories and easily digestible.
- Rich source of Iron.
Mixed Sprout Poha Ingredients:
- Take ½ cup Adya Organics Poha
- ½ cup sprouts
- 1teaspoon mustard seeds
- 1 tablespoon peanut oil
- ½ finely chopped onions
- ½ finely green chillies
- ½ tsp turmeric powder
- ½ lemon
- Wash and Sieve Adya organic’s poha and keep aside for 10 mins
- Add peanut oil and mustard seeds, let them pop for a minute.
- Now add green chilly, onions, and veggies of your choice.
- After, the onions turn golden brown add sprouts and turmeric powder.
- Add ½ cup water and let it boil for 2-3 mins.
- Now add poha and lemon juice.
- Serve the mixed sprouts poha garnished with fresh coriander.
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