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Hand Pounded Rice (Dheki Rice)

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Hand Pounded Rice (Dheki Rice)

4.7142857142857 out of 5 based on 7 customer ratings
(7 customer reviews )


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  • 100% Organic and unprocessed healthy Dheki rice
  • Made without using machine/electric/chemical device
  • Unpolished, unadulterated and hand pounded rice
  • No preservatives or chemicals added
  • Retains existing nutrients by traditional extraction methods
  • Lowers cholesterol levels
  • Ideal for diabetic patients as it is low on the Glycemic Index.
  • Helps mitigate cardiovascular illnesses
  • Complex carbohydrates fulfill your appetite and aid in weight loss
  • Great substitute to unhealthy basmati rice or white rice/li>
  • Helps lower the risk of cancer
  • Rich in fibre and power packed with manganese
  • Reduces the risk of Type 2 diabetes
Dheki Rice


Mushroom Ghee Roast with Ghee Rice!


  • Used this delicious ghee from @adyaorganics
  • You will LOVE these recipes for 2 reasons – 1. It’s a FLAVOR BOMB. Like the masala with the umami of the mushrooms is honestly tooo gooood.
  • The quality of the rice and ghee!! Both of them are from @adyaorganics. The A2 cow ghee is hand churned and imparts full desi flavor to the rice and the roast!!
  • Apart from ghee and rice, @adyaorganics has multiple products like honey, date palm jaggery, sattu etc.
  • You can eat the mushrooms with rice or as is! They are DELISH!

Credit- ramenhairedgirl

Customer reviews

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7 reviews for Hand Pounded Rice (Dheki Rice)

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