All of us like to eat something healthy while making the choice of food. But do we know the reason why organic food is different from the traditional chemical-contained products available in the market?
Here is why Organic food such as organic moong dal is a healthy option:
Organic food is food produced by methods that comply with the standards of organic farming. Standards vary worldwide, but organic farming in general features practices that strive to cycle resources, promote ecological balance and conserve biodiversity. Organizations regulating organic products may restrict the use of certain pesticides and fertilizers in farming. In general, organic foods are also usually not processed using irradiation, industrial solvents or synthetic food additives. People who consume organic food suggest that they experience fewer illnesses and fewer food-related illnesses. This is not surprising when you consider that the chemicals used in conventional farming create an environment in which disease-causing bacteria thrive.
Moong dal is known to be one of the healthiest grains in the Indian subcontinent. It is known to be among the most nutritious legumes in the world. However, if you are someone who does not know much about Indian cultures, you might not be aware of how nutritious this grain is. While it is not known to be among the most consumed foods in the world, it is actually one of the highest consumed foods in India. It is often used in various Indian dishes. However, you can also incorporate it into your diet in other ways. So, if you are trying to be healthier, you should consider adding organic moong dal into your diet.
Here are some of the key facts about this food that you should know:
There are plenty of reasons to try out organic moong dal.
- It’s a less processed food source, more nutritious than other forms of dal. While it’s just as easy to cook as other dal, the calcium content in the food is higher.
- It can be easily digested. When you feel like eating something light and healthy that’s also delicious to replace all the heavy food items that you consume earlier in the day, we recommend trying out the organic moong dal because it can be eaten by everyone, irrespective of age and background. This is because we source the organic moong dal in India directly from the reputed brands who grow only organic dal as they don’t want to use pesticides or chemicals which would make it harmful for consumption.